A place to talk about what’s really going on.
Online therapy for professionals in San Francisco and all of California
Talk Therapy
Couples Therapy
EMDR and The Hakomi Method
Psychedelic Preparation & Integration
Hello! I am Frank.
I’m a Bay Area native and psychotherapist. Before becoming a therapist I worked in the fields of business, government and international trade. Those experiences gave me a firsthand understanding of how difficult it is to balance a career, relationships and parental responsibilities while also building a sustainable life.
Many of my clients are professionals, business owners and parents who are used to being capable, productive and relied upon by others. Their lives may look successful from the outside, while internally they may feel anxious, depressed, burned out or caught in relationship patterns that feel stuck.
How I work
Therapy with me is collaborative, engaged, and honest. I listen closely and take an active role in the process. I offer perspective, ask direct questions and help you recognize patterns that can be difficult to see on your own.
Many of my clients understand themselves well but still feel stuck. Anxiety, depression and chronic overwhelm may continue despite insight. In my approach I bring honesty, curiosity, warmth and a willingness to explore difficult questions. I hold a master’s degree in Integral Counseling Psychology, am licensed in California and Montana as a LMFT and have trained with respected researchers and leaders in the field.
How I can support you
Anxiety & Depression
Understand what’s behind persistent worry, low mood or disconnection and work toward feeling more settled, engaged and connected to yourself.
Burnout & Work Stress
Recognize what’s wearing you down, learn to set boundaries and make more room for life beyond work and responsibility.
Relationship Patterns & Connection
Understand familiar patterns, express your needs more openly and build relationships where you can be yourself more fully.
Couples Therapy
Work through recurring conflict, understand each other more clearly and rebuild closeness and trust.
Who I work with
I specialize in working with:
Men and women in their 20’s-60’s
Professionals, founders, and business owners carrying high levels of responsibility.
Individuals who appear capable and successful but feel anxious, overwhelmed, or emotionally disconnected.
People who understand their patterns intellectually but still struggle to change them.
Individuals navigating burnout, relationship difficulties, career transitions, parenthood, or questions of identity and meaning.
Couples caught in recurring cycles of conflict, withdrawal, resentment, or distance.
I offer therapy in San Francisco and online throughout California.
Testimonial
“Frank is a kind, warm and grounded therapist. He brings a depth of presence and experience to therapy that makes you feel a sense of ease and safety. I felt like he was right there with me as I worked through difficult emotions and pain. I highly recommend him to anyone.”
— Krista L. CLIENT